You already know that sugary foods can hurt your teeth, but do you know how? For today’s post, I want to explain—very briefly—how a poor diet can harm your smile. Knowing more about this process can help you make better choices when it comes to feeding yourself and your loved ones.
It starts with bacteria. We all have bacteria in our mouths—many different kinds. When some forms bacteria come into contact with foods high in sugar or starch, a chemical process producing acid and more bacteria begins. As these bacteria turn into a sticky, irritating substance known as plaque, your teeth and gums become susceptible to issues like decay and gum disease.
Brushing and flossing on a regular basis will help you control the amount of bacteria and plaque in your mouth. Professional cleanings and checkups at my Burlington, MA dental office will also help.
Outside of a good oral health routine, enjoying a balanced diet of fruits, vegetables, breads and cereals, dairy, and a variety of meats or beans is important. For more nutritional information and advice, visit ChooseMyPlate.gov.
You can also give my office a call. We’re always happy to answer the questions our patients have. We would also be happy to schedule an appointment for you. We offer great dental care to patients from Burlington, Bedford, Billerica, and Woburn.
Do you have a full smile, or is a missing tooth threatening to sideline your confidence and good oral health? At my Burlington dental office, I offer a restorative dental service that can help you replace what you’ve lost. That service is known as 
If you feel discouraged by stains on your teeth, you should know you’re not alone. Everyone struggles with staining to one degree or another. That’s because many stains are caused by commonly consumed foods or drinks. Coffee, tea, red wine, soda, juice, and other beverages are often at fault. But there are other causes, too, like tobacco use, certain medications, and even aging. All of which makes 
We know how important a straight, beautiful smile is to a busy professional. We also know how much you want to avoid a long-term treatment like conventional braces. That’s why, at Complete Dental Care in Burlington, MA, I offer 
When a tooth is injured or badly decayed, restorative care is a must. To repair a tooth in this position, I’ll use a protective crown. The problem with a conventional crown, though, is that it can take a couple of appointments to complete. It also requires a temporary that can be problematic and the material used can irritate your gums. Often, the final crown is not as natural looking as a CEREC crown.
